Mood Foods
Mood Foods and Nutrients to Beat the Winter Blues
The 'Winter Blues', also known as SAD (seasonal affective disorder) is caused by lack of sunlight. If reduced sunlight affects you in Winter, incor...
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The 'Winter Blues', also known as SAD (seasonal affective disorder) is caused by lack of sunlight. If reduced sunlight affects you in Winter, incor...
Read moreOn this webinar we chat about the 'Winter Blues'... what foundational nutrients are critical for optimal neurotransmitter production and communicat...
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